There are times when everybody will feel low and will struggle with their self esteem. However, there are a few steps to improving self confidence. They are not hard and you can do them at any point during the day. After a while, you will soon wonder why you were so unsure about yourself.
Low confidence in yourself is very damaging. You will stop yourself from doing a lot of things, whether it is a life changing career or moving home. You could also push away your friends and will stop yourself from getting the partner of your dreams.
Before you do anything else, you will need to make a list of the things that you are good at. This is so you can see that you are not useless at everything and it will help you build confidence when you really see what your strengths are and how many you have.
Do not just focus on the things that you can do, such as your artwork or your computer programming skills, look at the areas that make you a great person, such as your can-do attitude or your energy that you always have. Now that you have your list of good points, it is time to make them better. This can take time but you will soon see the improvement in yourself and the ability to show off what you can do.
This can take a lot of time and you may find that you struggle. Work on them one at a time so you can focus all of your efforts on each one and get the result that you really want to see. Also set small and manageable goals.
The majority of the time, low confidence comes for the amount of people who are putting you down. If you have a close friend that constantly tells you how bad you are at something, you need to start looking for new friends. A true friend will focus on your good points rather than your bad points, or will actually offer to help you.
Acting like you are confident will help with improving self confidence. This will make you look like you have a better self esteem to many others and they will start commenting on that. The praise you get will help you to gain more confidence as you realize it is working.
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