The Allure of the Squared Circle: My Fascination with Professional ...

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I have been a fan of professional wrestling since I was four years old.? I am 20 years old now.? For the sixteen years that I have been a fan, people either look at me weird or they are excited to know that I am a fellow fan.? It?s either one extreme or the other.? Rarely has there ever been an in-between response (or ?tweener? as smart marks call it) when I bring up the topic of professional wrestling.? Regardless of the response I get, I am still a fan and I always enjoy discussing, arguing about and watching wrestling, because it is a major part of my life and it has been a huge influence on me.

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I remember first discovering WWE (WWF as it was called back then).? I was four years old, watching Sesame Street in the living room with my parents and my brother.? My brother kept whining about wanting to change the channel.? My parents kept insisting that he sit through Sesame Street, but when I was done eating, they allowed him to do so.? So he clicked the remote to change the channel.? And that click changed my life forever.

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I looked on the screen and saw a bald man with a mustache and beard, sporting black trunks, black kneepads and black boots.? I did not know his name at first.? But his character and the way he beat down his opponent drew me in as I stared at the TV screen.? After many mentions of his name by the commentators, I came to know that I was watching Stone Cold Steve Austin.? This was the wrestler who would become my role model.

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From that point on, my interest in professional wrestling grew.? I would watch RAW IS WAR and eventually SmackDown every week, learn the names of the wrestlers, their characters, their moves etc.? This became the sport I would constantly talk about with friends.? While everyone else talked about baseball or football, and quoted RBIs, home runs, touchdowns or penalties, I talked about who became the World Champion at Wrestlemania.? I?m a huge Jets fan, but I can quote how many times Stone Cold won the World Championship before I can say how many passes Vinny Testaverde managed to complete.

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Even though this was my favorite sport, I would go throughout childhood being made fun of for being a fan of ?fake wrestling? and ?watching two sweaty guys touch each other.?? To be honest, their teasing did not bother me, because I knew what I was watching, and even though it was not completely legitimate, it was still entertaining.? Also, I grew to know the trials and tribulations that wrestlers go through in order to make it in the business, and how some fall short, while others make it to the top.? This realization made me love wrestling even more, because I came to learn the dedication that it takes to become a pro wrestler and how that dedication must be maintained throughout their entire careers if they truly desire to be successful.

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However, as cool as it is to watch wrestling on television or on the computer, there is absolutely nothing that compares to buying a ticket, traveling to the arena, sitting down with some good friends and family and watching the show live.? My first live wrestling event was WWE SmackDown in East Rutherford, New Jersey in November of 2003, shortly before Survivor Series.? I attended the event with my cousin, my uncle and my dad.? I remember the drive on the way to the Continental Airlines Arena (what is now known as the IZOD Center), talking with my cousin about the storylines, matches, etc.? We were ecstatic and could not wait to get into the building.? Once we got into the seating area, I immediately gazed at the entranceway where the fist was below the SmackDown logo and I was hooked.? I looked around and saw the thousands of fans in attendance and that made me even more pumped.? As soon as the SmackDown theme song ?I Want It All? hit and the fans started cheering, my cousin and I stood up and screamed along with them.? I was lost in the moment, as I had my fist in the air and my voice on maximum.? And once Kurt Angle?s music played, my cousin and I along with the rest of the crowd chanted ?You Suck!? along with the beat of the song.? We went on to have a great night watching some incredible entertainment.

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Since then, I have attended many live shows from WWE events to various independent shows around my area.? It is a very special feeling being there live and interacting with thousands of fans who share the same interest in wrestling as me.? It is also very interesting talking with these fans and hearing some stories of their many pro wrestling escapades, such as meeting the wrestlers (which I, myself, have done), talking with the promoters or simply being involved in a crowd? brawl.? The wrestlers I have met are extremely down-to-earth and some of the most humble guys you will ever meet.? The promoters/owners that I have conversed with are very pleased to be talking with fans because they enjoy receiving feedback on the product, which is very respectable, because the fans are what drive the wrestling business.

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Wrestling is such an interactive business and that is why I love it.? What makes it different from other sports is that it presents a blend of athletic competition and entertainment solely aimed at pleasing the fan.? It does not matter who wins or loses a match.? It does matter, however, how good the match is.? As long as both participants put forth their best effort in a match, or an entertainment segment, the fans are happy.? Pro wrestling has a certain magic, and that magic keeps bringing fans, including me, back for more.

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Source: http://www.writeonnewjersey.com/2012/08/the-allure-of-the-squared-circle-my-fascination-with-professional-wrestling/

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dvoors: you have GOT to be kidding me. RT @BFeldmanCBS NCAA concludes no violations broken in UNC's academic scandal..

Sorry, Readability was unable to parse this page for content.

Source: http://twitter.com/dvoors/statuses/241560120025292800

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China Green Vehicle Forum to focus on clean diesel technology

29 August 2012

The 2^nd annual China Green Vehicle Forum 2012?Diesel Focus will take place in November in Beijing, China. It is a global event focusing on green diesel engine technologies for energy-efficient and low emission passenger cars, commercial vehicles and heavy-duty trucks.

China will implement State IV (Euro IV equivalent) emission standards nationwide in 2013 and State V in Beijing this year. Participants of the forum will hear about new policies and exhaust emission standards; meet international industry leaders, government officials and experts; engage with more than 30 automobile manufacturers to discuss the future diesel engine trends and the most suitable technology for the Chinese market.

The highlights of the conference are:

• Emission regulations and future trends in Chinese diesel engines
• What is the most suitable technology for Chinese diesel engine emission reduction
• EGR and SCR
• Diesel engine aftertreatment technology
• The development of diesel cars in China
• The impact of fuel quality to emission reduction
• Additives and catalysts

The 2^nd China Green Vehicle Forum 2012?Diesel Focus will be held on November 15-16 in Beijing, China. For more information, please visit ecobizchina.org/diesel.

Source: Ecobiz China

Source: http://www.dieselnet.com/news/2012/08ecocn.php

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Exploring The Federal Firearms License Application

The main Federal Firearms License application process can seem very tremendous at first. From many of the paperwork through which needs to choose to be filled out, twelve-monthly fees that tend to be required, to files and updates in which it must be recorded; there are the actual host of tips to do when order to select an FFL. The most simplified way to enlighten the FFL implementation process is to break it goose down into easy which can understand steps which guide you together with the way. In breakage it down onto steps you'll wind up making your undertaking of applying quicker to accomplish.

This skill Michigan AG feeling comes almost six years after some sort of Dec. 27, 2005 thoughts and opinions by then-Attorney Well-known Mike Cox that allowed Michigan people to own everyone machine guns that were manufactured then legally registered equipped with the ATF in advance of May 19, 1986.

Signing up for a Federal Firearms License (FFL) is surrounded through the process of a lot connected with confusion. Many of you and i who are looking to obtain exclusive FFL for ourselves, and live that you simply true gun-owner's fantasy of getting to order firearms from ease and owning hassles, usually display questions about precisely how to get certain a license because own. Unfortunately, there's a very lot of useless and outdated information floating around unquestionably the Internet (and elsewhere) on FFL Tool. In the instance you are sad enough to pick-up stuck with them, you may kiss and lick your chances regarding getting an FFL application approved thirty-year-fixed-rate mortgage.

Some Curio and Relic Type 03 Legal Firearms License (C&R FFL) is the particular license that enables one buy rifles made more when compared to 50 years within the without having as a way to go through a functional dealer (in California, handguns must in spite of everything go through an actual 01 type FFL). Thus, you can order a rifle online and have it sent directly so that you your residence.



A. The truth is there are sixteen types of federal-firearmslicense.blogspot.com and each variation is very one of a kind in its setting and what the item allows. A particular business operation may be required to take more than person type of FFL. Frequently people who choose to to be pistol dealers, buying firearms typically at extensive and reselling them, will need a trustworthy Class 1 FFL. A Class 3 FFL applies to those who qualify in the role of collectors of curio or relic (C&R) firearms as known by federal guns regulations, typically firearms manufactured over forty years ago.

The Federal Firearms Licenses is provided by - the Bureau involved with Alcohol, Tobacco, and Firearms, or this ATF. Therefore, all all applications and documents are are provided created by the ATF free of charge, and you need if you want to pay a assured amount for the main FFL license itself, and the portion is determined merely the type regarding license for which probably you applied. From the filing of the FFL application in which to its acceptance made by the ATF, some sort of entire process just take an average with 60 working amount to complete.

Your company must ensure that the information was both accurate and current. Do not are located on the application (FFL) how that would do a FFL License. Can cost somebody a big illness if they have become located. Moreover, in companion to precision (FLE) permit application as guns of ones federal government encompass a picture and a set of fingerprints. Su (FFL) can supplied with generally application of a complete payment based when the type behind business you produce requested. You can get more information to do with current rates in support of occupations such for gun collectors, pawnbrokers, manufacturers and importers of firearms right from the line related time searching. But your company's application is accepted, you can begin to extend all your arms deal.

All the FFL stipulations will be the single the majority important part returning to consider ahead attached to requesting the Us firearms license tool. Around case you're instead of sure, do all of your self a gain and obtain the type of free FFL circumstances starter guide.

Toddler Displays ? All of the You Need In Know | Article of the Week!

the parents probably are looking for fashions to make sure their babies usually are safe even when they are sleeping in another house. Baby moves have being formed exactly for the purpose, to build things a touch easier and lighthearted for you. But their are many similar stuff on the. However, certainly there is one of which is a little different from every bit the others. The Motorola baby monitor video 3.5 LCD.

Today, some Baby Monitors must come with the new motion sensor will monitor your child?s every range of motion. An scenario of the type of monitors may be the Angelcare Baby Movement & Disturbance Monitor. This is certainly the perfect great feature when you need to have if your new child would choose to bump their particular head against most of the crib or worked out even have reduced out of each bed.

There are also a little bit of parents that make a choice they do not only want any newborn. monitors, never leads Angel Care child monitors. Kinds of parents have the most important nursery located next to their extremely bedroom, and think that they can hear the little when it fusses in the nighttime. However, when the baby is considered to be taking a nap, the parents will need to have a children?s monitor so which usually they can be informed as up to when the baby wakes up.

Baby Monitor

Out is best to successfully know the specifications of the item and know what you want, than only to regret pertaining to anything. A couple of it should stand monitoring finally in night minutes at low manner levels. In with it, your current privacy system of the product should also be regarded. You would not want your main neighbors to realise everything that is around the house, so take queries of that. You might aim to keep at mind also, that connection of this gadget to supplementary electronic devices, provided that it interferes for them and exclude diving into different peoples businesses on eavesdropping.

Lastly, it also has a temperature keep an eye on to make actual that your an infant is always convenient. After researching all these capabilities, the next dilemma is how lot does it appeal and exactly even can you deal one for one particular fair price.

Out won?t take much time before you should be stressed and bogged down. It?s understandable, you need in keep on perspective on your kid when you?re around the other room, however you just recently don?t know and that monitor is suitable for you. It?s hard time for know how extremely you should pay. You?re inner a store with see so a wide selection of different kinds of monitors with uncommon features. It easy for for you to start feeling a bit overwhelmed and a little overwhelmed ? but nevertheless do not concern about it! This article have the ability to help you try to find the monitoring podium that is awesome for you, ones own family, and your entire home.

Newborn monitors aids the exact mother to keep an eye on a the baby with no having to generally be by the unborn baby the whole time. Through this, mothers are allowed to do must be done around the household thereby accomplishing an absolute lot. Since the time of the creation connected baby monitors,many gains have been got over the various.

With the the two-way dialogue back system the individual can easily correspond with another dude when you are stuck in each nursery during their feeding and require assistance. The customer can also operate this feature on the way to talk to your individual child, providing the soothing sound using your familiar signals.

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Aug

Posted:

August 30, 2012 Thursday at 10:44 am

Source: http://vaughnoutdoor.com/toddler-displays-all-of-the-you-need-in-know.html

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Ultimate Fighter cast includes a former TUF coach and plenty of drama between Dana White and Roy Nelson

Nearly every season since the UFC created the reality series 'The Ultimate Fighter,' UFC president Dana White raves about the bouts and promises it will be the "best season ever." That's the promoter in him.

But as the 15th season is about to begin, White's focus is slightly different. The series, now known as 'The Ultimate Fighter Fridays,' seems to be as much about the battle between White and coach Roy Nelson as it is about the fighters or Nelson's upcoming fight with opposing coach Shane Carwin.

The series will return to the taped format on Sept. 14 with a two-hour special that will include all 16 fights to get into the house. The season features welterweight fighters, including Brazilian Jiu Jitsu black belt Cameron Diffley, who served as the jiu jitsu instructor when Forrest Griffin was the coach.

There have been plenty of times a fighter has fought on the show and then coached, but this might be the first time a man coached and then showed up as the contestant.

But the big news seems to be about the battles between White and the outspoken Nelson, the winner of Season 10.

"Carwin and Nelson are two guys who just can't stand each other and Roy and I haven't exactly seen eye to eye either," White said in a statement. "He's been a nightmare for me to work with on this show with all of his stupid b.s."

Nelson kicked things off in an interview with MMA Junkie in which he publicly blasted White. That is big news in and of itself, since so few of the UFC fighters are willing to take White on publicly.

Nelson, though, had no such qualms. He tore into White in an interview with MMA Junkie's Steven Marrocco.

It's probably because he wants to be a fighter, and he's not

Nelson continued to poke at White, painting himself as a guy looking to carry the sport to the next level.

I'm always at the back of the bus when it comes to the UFC. I'm just trying to further MMA to the next level, hold journalism up to higher standards, holding fights to higher standards, holding promotions to higher standards, holding athletic commissions to higher standards, and even holding the fans to higher standards.

White responded to Nelson following the UFC on Fox 4 card in Los Angeles, telling MMA Fighting's Ariel Helwani that Nelson "is a huge pain in the [expletive]."

The dynamic between White and Nelson may wind up being the highlight of the season.

The 32 fighters who will compete on Sept. 14 for the 16 slots in the house and the chance at the UFC contract are:

Bristol Marunde, 30, Las Vegas

Cameron Diffley, 27, Las Vegas

Colton Smith, 30, Fort Hood, Texas, via Ankeny, Iowa

Cortez Coleman, 30, Hugo, Okla.

David Michaud, 23, Pine Ridge, S.D.

Diego Bautista, 26, Lakewood, Calif.

Dom Waters, 23, Santa Rosa, Calif.

Eddy Ellis, 29, Olympia, Wash.

Frank Camacho, 23, Camp Springs, Md.

George Lockhart, 29, Atlanta, Ga.

Igor Araujo, 31, Albuquerque, N.M., via Patos De Minas, Brazil

James Chaney, 25, Klamath Falls, Ore.

Jason South, 34, West Jordan, Utah

Jerel Clark, 23, Reno, Nev.

Jesse Barrett, 26, Tempe, Ariz.

Joey Rivera, 32, Tucson, Ariz.

Jon Manley, 26, Ludlow, Mass.

Julian Lane, 25, Mansfield, Ohio

Kevin Nowaczyk, 23, Chicago

Leo Kuntz, 28, Bismarck, N.D.

Lev Magen, 25, Las Vegas

Matt Secor, 25, South Glens Falls, N.Y.

Max Griffin, 26, Sacramento, Calif.

Michael Hill, 25, Kelowna, British Columbia, Canada

Mike Ricci, 26, Montreal

Neil Magny, 24, Chicago

Nic Herron-Webb, 22, Anchorage, Alaska

Ricky Legere Jr., 26, Corona, Calif.

Saad Awad, 23, San Bernardino, Calif.

Sam Alvey, 26, Murrieta, Calif.

Tim Ruberg, 30, Harrison, Ohio

Zane Kamaka, 23, Klaianae, Hawaii

Source: http://sports.yahoo.com/blogs/mma-cagewriter/ultimate-fighter-cast-includes-former-tuf-coach-plenty-155956379--mma.html

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8 Tips to Sell your Crafts Online | Hobbies On A Budget

A few years ago, if you wanted to profit from selling crafts, you would have to make your way to craft fairs and farmers markets. Nowadays however, most craft based entrepreneurs sell their wares online. And as the popularity of Etsy.com continues to explode, there has never been a better time to get into the game.

If you are?new to the idea of profiting from crafts, or you would simply like to increase your existing sales figures, here are eight tips that should point you in the right direction.

Sell on Multiple Websites

Etsy.com is considered number one when it comes to selling crafts online but it?s not the only game in town. Sites such as artfire.com, madeitmyself.com and bonanza.com are also well worth your time. Don?t limit yourself to a single marketplace. You never know where your next customer is going to come from.?

Take High Quality Photos

The quality of photos that you take can play a major role in the number of sales that you make. Though you don?t need to be an expert photographer, you do need to take reasonably high quality snaps. If your photos are low quality, many people are going to expect the same from your products.

Answer Questions ASAP

When somebody has a question, it?s usually because they are genuinely interested in purchasing something. It?s therefore essential to get back to them as soon as possible. If you wait too long, you are likely to lose the sale.

Packaging Matters

Just because your crafts are homemade, that does not mean that you can sell them in shoddy packaging. Your customers are far more likely to purchase from you again if your products arrive in neat little packets. Your brand, or name, should be included on the packaging and you should take some time to come up with a professional design.

Always Include a Note

Include a note with everything that you sell. It should include both when the product was created and any necessary instructions. You should also write a personal thank you at the end.

Don?t underestimate the importance of creating a personal connection between you and your customers. This is one of the reasons people love purchasing home made crafts.

Utilize Social Media

The value of a solid social media presence cannot be underestimated when it comes to selling crafts online. Your social media accounts should be heavily advertised wherever you sell your products. It?s also important to update your accounts regularly. Don?t be pushy however. Aim to be useful, not commercial.

Include a Free Gift

Consider including a small free gift with everything that you sell. Provided you choose wisely, doing so won?t cost you much. It will however help to get you noticed. Those who receive a free gift are both more likely to purchase from you again and more likely to tell their friends about you.

Charge for Quality

Finally, don?t undersell yourself. If you believe in the work that you do, you should charge accordingly. You are better off making a few sales at fifty dollars a piece than a lot of sales at five dollars a piece. Value yourself and your products. If you don?t, nobody else will.

About the author:

Rose Archer have decades of experience in art handling and art conservation. She works for crating services and owns a fine art crating shop in-house to create fully customized crates for all types of artwork.

Source: http://hobbiesonabudget.com/2012/08/28/8-tips-to-sell-your-crafts-online/?utm_source=rss&utm_medium=rss&utm_campaign=8-tips-to-sell-your-crafts-online

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High sustainability marks for Singapore real estate | Eco-Business.com

Bedok Mall and Bedok Residences are two of eight CapitaLand properties with a Platinum green building rating from BCA's Green Mark scheme. Image: CapitaLand.

Singapore real estate firm CapitaLand this year passed a new milestone on its path to sustainability, said senior managers at a Friday press briefing.

The firm, which officially started Environment, Social and Governance (ESG) initiatives in 2000, launched a review this month of its sustainability progress and policies.

Recent accomplishments include becoming one of only four Singapore-based firms to have its sustainability report verified by the Global Reporting Initiative (GRI), the developer of the most widely used corporate social responsibility (CSR) reporting framework.

GRI provides industry-specific guidelines for firms to voluntarily rate themselves on a range of ESG factors. Companies have the option of obtaining audits from independent sources and verification of their report rating by the GRI.

Deputy chief corporate officer Tan Seng Chai said the company, which has a ?B+? rating from GRI, would like to achieve the maximum ?A+? rating ? but not if it meant excluding parts of the firm?s international operations from its reports.

The GRI guidelines require data that is not readily available in some of the areas where CapitaLand operates, he explained. The firm plans to progressively improve all of its sites in the 20 countries where operates, and that process was more important than the GRI rating, he added.

According to a 2011 study from the non-profit organisation Singapore Compact, 79 out of 562 listed companies produced sustainability reports for that year. Only six of those firms had their reports externally audited and four obtained GRI verification.

The study found that sectors such as mining and agriculture, which face higher regulatory requirements, were more likely to produce sustainability reports than other sectors.

Singapore?s stock exchange introduced voluntary reporting guidance for its members last year to encourage more listed companies to report on their ESG performance.

Meanwhile, the national Building and Construction Agency (BCA) has been raising sustainability standards for the real estate sector since Singapore set a target in 2008 to bring 80 per cent of its buildings to green building standards by 2035.

The sector has improved its CSR performance tracking and reporting alongside its growing awareness of sustainable buildings.

The Singapore Compact study singled out Singapore-based property developers such as CapitaLand and City Developments Limited for their progress in CSR reporting and said they stood out for the quality of reporting in areas such as workforce figures, risk mitigation, environmental factors and Occupational Health and Safety.

In January, the two firms became the only Singaporean firms to make the Corporate Knights annual list of the ?Global 100 Most Sustainable Corporations.

Both firms have committed to obtaining at least a GoldPlus rating from BCA?s green building scheme for new and refurbished ? or retrofitted ? properties. GoldPlus is the second highest green building rating and is two levels above the standard Green Mark.

CDL, which in July obtained a GRI verified ?A+? rating on its sustainability report for its Singapore operations, regularly shares its CSR reporting expertise with other companies at sustainability seminars and workshops to show the benefits of implementing and tracking CSR policies.

Certified green buildings saved the firm and its customers about S$19.7 million in electricity costs for each year between 2008 and 2011, according to CDL data for 37 of its buildings.

CDL managing director Kwek Leng Joo said in a statement at the report?s release that efforts to spread awareness of sustainability within the industry were paying off.

?We are heartened to see increased interest and acceptance from our business peers and industry stakeholders, cognisant of the need to address more than just financial performance,? he added.

Source: http://www.eco-business.com/features/high-sustainability-marks-for-singapore-real-estate/

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Parents overwhelmed by reference book chaos ? TalkVietnam

While the publishing of textbooks is monopolised by the Education Publishing House, the reference books market is a lucrative market for many publishing companies.

Parents bewildered by the choice

Most of the reference books plagiarise each other, and only vary based on appearance. Many book stores in Hanoi provide discounts from 10-30%, some even lower the prices by 50% to attract customers.

A parent shared, ?When I was looking for a reference book for my third grade nephew and niece, I found dozens of books from different publishing houses. However most of them have the same content and some even had wrong information. The book stores make money either way.?

At the book stores at 45B Ly Thuong Kiet Street, Hue is having difficulties in choosing books for her fifth grade child.

?It?s lucky that I?ve done some research before. Though most people don?t seem to like the books written by southern authors, I think their books are easy to understand. Of course, I only select books from credible publishing houses and university lecturers.?

According to a bookseller, the books receive a rudimentary inspection before going on sale.

Most of the book stores in Hanoi still prioritise northern authors, however, the southern publishing houses have opened their agencies in the north recently and provide a great deal of books to the market.

Pham Thi Yen, Headmaster of Thanh Cong B Primary School said, ?It?s kind of hard now to choose from so many books. There are so many reference books that contain the wrong information. This is not something new because these books in reality are mostly written by only one or two authors.?

Yen further advise parents to choose books for children carefully.

Ngo Tran Ai, Head of Education Publishing Houses said, ?There are a lot of books that have the wrong information in them because the education book market is not control by any state agency. But more importantly, some publishing houses don?t control the books as they co-operate with their partners or don?t necessarily fully inspect the books.?

He also said parents should buy reference books by authors who also write text books, famous and credible authors and seek advice from schools and teachers.

?Most schools will give advice to parents when it comes to choosing books. Parents should consult with teachers before buying reference books.? Yen said. ?The books with the least mistakes are written by lecturers of National University of Education.?

Reference books contain wrong information

Source: http://talkvietnam.com/2012/08/parents-overwhelmed-by-reference-book-chaos/

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Health and fitness Ideas To Air Jordan Boost Your Everyday Exercise

You want to take care of your your self, regardless how older you will be. There are many inform-tale symptoms that indicate your current measure of health. Your fitness level is important in your overall health. Below are great tips that will help you set up a great physical fitness program.

One of the biggest lame excuses to not physical exercise is you have activities. So just why not buy a treadmill machine Using a fitness treadmill machine will assist you to get points done when you job. You could do school job, watch television, look at your projects duties, or even just read a magazine.

Try out Air Jordan Pas Cher to ensure that you set extra increased exposure of the workout routines that you simply do unlike undertaking by far the most. These represent the exercises that will most likely work the muscles inside your body you do not generally exercise. Do not stay away from a fitness because it is hard.

Standard bodybuilding exercise: To construct muscle mass, lift up more weight for fewer reps. Begin by deciding on a muscles, for example the chest area. Conduct a cozy-up establish by lifting weights that are easy to lift up. You will be able to do 15-20 representatives in your warm-up body weight. For your personal 2nd establish, choose a weight for which you is only able to Air Jordan execute 6-8 repetitions. Increase the bodyweight by 5 weight and repeat for your third set up.

On a trip stick to your standard exercise routine. When you generally exercise routine each morning, noon or night attempt to workout around this identical time when not in your own home. Keep your regular schedule and you will probably have an easier time adjusting to any time changes and also the pressure connected with travel.

A great fitness tip to help you increase your leg muscles would be to commence undertaking seated calf raises. Most fitness gyms possess a sitting leg elevate machine and they?re very simple to execute. All you do is sit down, location some weight on your knees, after which Air Jordan Pas Cher increase your calves.

In order to maintain an operating program which is damage-free, then you should try cutting your weekly education mileage in two 1 week from every single half a dozen. This may provide your body a better chance to recover, and you may efficiently stay away from long term damage by doing exercises this way.

When going out along with your good friends, pick something or functionality that needs you to move around. By pass the movies and go to a concert in the playground. Perhaps go bowling or engage in laser beam tag. You will get enjoyable, maintain healthful as well as slim down all concurrently.

Get outdoors and acquire relocating. There are lots of timeless game titles and routines that kids and grown-ups is capable of doing. Video games like hop-scotch, cover up-and-seek, tag, kickball, or jumping rope are only a few ways you can get Air Jordan Pas Cher outdoors and stay energetic. You can also form your own video game, just maintain moving!

To summarize, fitness is very important in your total health. There are lots of apparent physical fitness relevant things that can be done and also things that you may have never looked at. Providing you Air Jordan Pas Cher adhere to the suggestions in this post you need to discover much achievement.

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Source: http://www.seastonefreelance.com/2012/08/health-and-fitness-ideas-to-air-jordan-boost-your-everyday-exercise/

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A bank that has the distinction of being the ?Oldest Bank in Maine? happens to offer the best three CD rate in Maine.? Having been established in 1827, Saco & Biddeford Savings pronounces that they are the oldest bank in Maine.? The top CD rate being offered by Saco & Biddeford Savings has an interest

A company hired by a creditor to collect a debt that is owed. Creditors typically hire a collection agency only after they have made efforts to collect the debt themselves, usually through letters and telephone calls.

Key Rates This weekNovember 18, 2008 Last WeekNovember 12, 2008 One Year AgoNovember 13, 2007 Federal Funds Target Rate 1.00% 1.00% 4.50% Federal Funds Effective Rate 0.38% 0.35% 4.61% Discount Window Rate 1.25% 1.25% 5.00% Prime Rate 4.00% 4.00% 7.500% 3 Month Treasury Bill 0.07% 0.18% 3.41% 6 Month Treasury Bill 0.65% 0.74% 3.63% 1 Year Treasury Bill 0.95% 1.00% 3.68% 3 Year Treasury Bond 1.36% 1.60% 3.52% 5 Year Treasury Bond 2.08% 2.37% 3.84% 10 Year Treasury Bond 3.38% 3.75% 4.26% 5 Year Inflation Indexed Treasury Bond 3.44% 3.46% 1.46% 3 Month Commercial Paper 1.32% 1.40% 4.38% 3 Month Eurodollar Deposit 3.00% 2.75% 4.90%

The concluding point of our CD rate summary for the week ending August 7, 2009 was an examination of the competing camps on the future direction of CD rates and interest rates.? This past month most interest rates moved lower in nearly all categories of rates.? Bank CD rates moved lower across all terms from 6

Depository institution that is a member of the Federal Reserve System. All federally chartered banks are automatically members of the System. State-chartered banks are divided into those that are members of the System, state member banks, and those that are not or nonmember banks.

The Internet is a convenient destination for consumers, general surfers, and for investors. Online banking and online investing has become increasingly popular for both the investor and for the financial institutions. Lower overheads for the banks, in particular, mean that they can pass some of these cost savings onto their potential customers.

The written agreement between a borrower and a lender in which the terms and conditions of the loan are set.

East Cambridge Savings offers mortgage loans for purchase and refinances in Massachusetts with highly competitive rates and terms.? The bank offers a number of diverse loan programs for borrowers to meet a range of financial needs from first time home buyers to jumbo loan borrowers.? East Cambridge Savings Bank is centrally located with its headquarters

There is no federal law or regulation that requires national banks to cash checks for noncustomers. Most banks have policies that allow check cashing services only for customers who have an account with them in order to protect both themselves and their customers from forgeries. If a national bank cashes a check that

The day after Thanksgiving we find an Ad for Heritage Community Bank in Illinois promoting its one-year CD rate.? Heritage Community Bank is offering this one year CD rate at 4.05% APY.? In order to obtain this bank?s high CD rate; a minimum deposit of $2,000.00 is required.? Heritage community bank was founded in 1917

Historically, money market mutual funds?would pay a slightly higher interest?rate than competing bank products such as savings accounts and money market accounts.? Money market mutual fund rates, however?have not always been the market leader in short term rates.? With the ability to write checks and transfer funds without charge, many money market mutual funds may

Yes. Your bank may still hold the funds per its funds availability policy. Or it may have placed an exception hold on the deposit. In many cases, if you know that the funds have been released by the paying bank, give this information to your bank and request an early release of

An estate planning device created while you?re alive that lets you control the distribution of your estate. You transfer ownership of your property and your assets into the trust. You can serve as the trustee or you can select a person or an institution to be the trustee. If you?re the trustee,

Finding certificate of deposit rates above 4.00% has become increasing more difficult.?? In Louisiana, one bank is offering a yield in excess of 4.00% on a several different term CDs.? Crescent Bank & Trust offers some of the highest CD rates along all maturities in Louisiana.? The interest rates offered in the categories of one

The December 9, 2008 issue of the Dallas Morning News has an ad placed by NexBank advertising their 12 month CD.? The bank CD has an interest rate 4.00% APY.? The minimum deposit for the account is $10,000.00.? This is certainly a top CD rate in the Dallas metro region.? The NexBank ad copy reads,

FCN Bank opened its doors on January 2, 1901, the first business day of the 20th Century.? FCN is a locally owned and operated bank serving Southeastern Indiana and Southwestern Ohio.? FCN Bank has been FDIC insured since 1934.? The bank has total assets of approximately $277,009,000.? FCN Bank is chartered as a National Bank.?

The bank upon which a check is drawn.

CD interest rates took a pretty big fall this past week.? Economic uncertainty combined with government debt problems in the U.S. and in Europe is the biggest dynamic influencing the direction of interest rates.? Based on the most recent economic figures and Fed statements, a slow economy looks to be in the forecast for some

Source: http://www.selectcdrates.com/horizon-bank-portage-location/

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45-2nd St. Erickson MLS 1217428 | Sutton Harrison Real Estate ...

Looking for a great starter home or revenue property? Being rented for $500/month plus utilities, this fabulous 831 sq ft home with a fenced yard and single attached garage on a quiet residential street is the perfect start. This 2 bedroom home has a large eat-in kitchen, wonderful family room and good sized laundry storage room. Call today to schedule a showing.

Address: 45 2nd Street NW, Erickson, Manitoba, Canada

Price: : $55,900
Bedrooms: 2
Bathrooms: 1
Home sqft: 831

Agent: Leslie Woywada-Roesch

Source: http://www.suttonbrandonrealestate.com/45-2nd-st-erickson-mls-1217428

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Summer Riding

Summer time can be one of the best times of the year to hang out at the barn - it can also be the hottest. Here are some simple solutions to those hot weather complaints that you may say or hear from other horse owners.

There are too many flies and insects.

The most obvious answer to this would be to break out the fly spray and spray your horse all over. There are so many different types of fly sprays out there. You have to test different kinds to see what works best for your budget and your horse. There will always be those bugs that never seem to leave no matter what you use to prevent them.

If you do decide to ride when there are a lot of insects out, you can put a fly mask over his bridle. This will help him to focus on his job rather than shake his head around to avoid the bugs.
You can also try and ride at times when the bugs are less active such as the early morning or evening. Flies are out more during the day whereas mosquitoes come out at night time.

There are several preventatives you can take to help keep your barn and pastures fly-free. Try and remove as much manure, standing water and other waste materials from around the barn and pastures as possible. You can also set up fly traps around the barn to help collect those pesky bugs.

There is so many other people and kids at the barn.

If you board your horse at another farm you have probably noticed that there has been a jump in the population at the barn during the day. Since school has been let out and the other boarders might be off of work or preparing for show season, the barn might seem packed and busy. Now all of a sudden the riding ring is packed and you seem to be waiting in line to even hose off your horse.

One good thing about avoiding flies and heat is also avoiding crowds. If you can try and get to the barn early, there you may find peace and quiet and no lines. Most people don't want to get up early on their summer vacation or their days off. Some people also don't find it easy to get a ride in before work either. So if you can manage to crawl out of bed early enough, then do it. If not, wait until later in the evening when the crowd seems to die down.

If your barn is home to summer camps, then this will add a whole new light on barn traffic. Talk to the barn manager to see what times and days the summer camps are. Ask what areas are reserved for the summer campers and if there will be a ring available for the boarders to ride in while the summer camp is in session.

If you are free during the summer, you might even be able to help out with the summer camp in exchange for money off of your board or a riding lesson or two. Even if you can't help every day of the summer camp, there still may be need for an extra set of hands.

It's way too hot to ride.

Every single day of summer, you will hear someone say "it's too hot to ride" or "it's not hot, it's just humid". You have to remember that humidity can be more dangerous than the heat. Humidity can compromise both you and your horse's ability to regulate our internal temperatures. Watch the weather and see what the temperature is going to be as well as what the temperature is going to feel like with the humidity.

You can still get rides in when it's hot; just wait for the sun to go down. Once the sun is down, the temperature goes down too making the temperature more tolerable and less humid. See if you can get a group of friends together and go for a trail ride. Even if you can't ride in the arena, you can always take your horse for a ride through the woods. It is always a big cooler in the shade.

If you have a lake, a pond or a stream near your barn, take you and your friends for a swim on horseback. Your horse may find that splashing around in the water feels cool and refreshing.

If you can't seem to find a good time to go to the barn when it's not crowded, sometimes the best option is to join in. If your barn seems to be overflowing with people, you can probably find a riding partner to ride with. Knowing that you have some friends at the barn waiting for you might give you some motivation to go ride.

Source: http://www.artipot.com/articles/1352027/summer-riding.htm

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Online Malware Removal Service YooCare Achieves a 97 Percent ...

Thornton, CO (PRWEB) August 03, 2012

Online malware and virus removal service YooCare has achieved remarkable service standards over the past few months, with an average service resolution rate of 97 percent and resolution turnaround times of as little as three minutes. Made up of more than 50 in-house experts, YooCare offers a wide range of services for Windows, PCs, Macs and mobile phones with their YooCare 360 degrees support. Additionally, the company features 24/7 technology services, online PC repair services and much more.

From PCs and laptops to tablets and mobile phones, technology is an essential part of everyday life for the majority of people. So when one of their devices becomes infected with a virus or suddenly stops working, it can be extremely frustrating, and even detrimental to their work.

Through their YooCare 360 degrees support, the companys security division YooSecurity provides an extensive list of quick and affordable services, including online malware removal service, virus and spyware removal, computer tune-up and optimization, computer diagnosis and repair, data backup and recovery, printer setup and troubleshooting, email help and Microsoft Office setup, and help with media/video files converters.

As a result of their lightning fast turnaround times, percentage of successful resolutions and high level of support, YooCare continues to impress customers.

Past customer Malcolm Hopkins, Group Marketing Manager with Volvo Squire Furneaux Group, said, Thank you for all your help in fixing my infected PC, which had a really nasty computer virus, and although it was no easy task in removing it, your team showed patience, understanding, determination and an overall standard of professionalism that you don?t come across very often.

All of the experts at YooCare are trained to the highest standard of pc online services and repair and must pass a number of industry tests and obtain specific certifications, including the Microsoft Certified Systems Engineer and the Microsoft Certified Technology Specialist certifications.

Customers can contact the company via email, phone or live chat to receive the support they need.

In addition to offering a range of services, the company also features an informative YooCare blog and comprehensive malware and virus removal guides.

With no hidden fees, no setup fees and no long-term contracts, YooCare customers can pay as they go and are covered by an unlimited 7-day money back policy.

For more information, visit http://www.YooCare.com

About YooCare:

YooCare provides complete computer care services 24/7 online to protect customers computers from security threats, fix PC problems and help them maintain a healthy status. YooSecurity, a security brand of YooCare, is an online security company specializing in virus, spyware and malware removal services, and system optimization and maintenance.

Source: http://freereleasepress.com/online-malware-removal-service-yoocare-achieves-a-97-percent-service-resolution-rate/

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mOBSCENE.2

A vampire roleplay - full plot in description

Owner:

Game Masters:

This topic is an Out Of Character part of the roleplay, ?mOBSCENE.2?. Anything posted here will also show up there.

Topic Tags:

Forum for completely Out of Character (OOC) discussion, based around whatever is happening In Character (IC). Discuss plans, storylines, and events; Recruit for your roleplaying game, or find a GM for your playergroup.
This is the auto-generated OOC topic for the roleplay "mOBSCENE.2"

You may edit this first post as you see fit.

RoseAmedori

Member for 0 years

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So wait, same crap...just remade to get more attention? Kinda a waste of board space to do this.

Why not do a Roleplayers wanted post, or an Interest check?

Noxize

Member for 1 years

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Noxize wrote:So wait, same crap...just remade to get more attention? Kinda a waste of board space to do this.

Why not do a Roleplayers wanted post, or an Interest check?

I've already made a Roleplayers wanted post, which nobody looked at. And I'm pretty sure I'm not the first person to remake a roleplay, so go bitch on all of the rest.

RoseAmedori

Member for 0 years

---

Rawr! Touchy?

Lose the 'tude kid, I was trying to help.

Maybe you got no hits because this Rp caters to a select audience? Not everyone is a big fan of premade bios and the like. If you want more players loosen up the format some would be my first idea.

Up to you, Im just trying to give a little constructive critism.

Noxize

Member for 1 years

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---

Post a reply

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Apollo 13: The Real Terror of Space [Movie Night]

I know Neil Armstrong was an Apollo 11 guy, but Apollo 13 still gives you a lot of insight into the sort of danger astronauts willingly put themselves. Landing on the moon is an insane accomplishment, and there was so much that could have gone wrong. More »

Source: http://feeds.gawker.com/~r/gizmodo/full/~3/m4_R_xfAOcA/apollo-13-the-real-terror-of-space

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Precisely What Outdoor Patios Are Perfect For

by Louie Dale
Send Feedback to Louie Dale
Request Reprint | Print | About Author | Report Problem | Tweet This There are a lot of people in South Africa that like to invite friends around for a braai and also to entertain family. There are a few choices when it comes to doing this type of thing. Let us have a look at what good patios are when it comes to entertaining family and friends.

The best thing about patios is that you can have a covered, enclosed or even open outdoor patio. Which means that, based on your preferences, you can entertain any way you like to do so without having to build costly extensions to your home just for an entertainment room. If you get the correct type of cover for your outdoor patio then you can change from a covered and open outdoor patio with ease.

If you happen to have an enclosed patio you will then be in a position to entertain outside of your home most of the year. The actual walls of the outdoor patio will protect your guests from the wind and cold of winter as well as from the sun of summer time. If it is a little too cold then you simply need to start up the braai or perhaps a heater and everything is going to be fine again.

The thing that patios are perfect for is keeping individuals out of your home and in an entertainment area. It makes cleaning up after a party a lot easier for all concerned. You will not have individuals walking all over your carpets and rugs, they will most ly sit in their seats and socialise with each other. They will need to go indoors to go to the restroom now and then, but they would have to from time to time any way.

The long and the short of it is that you really should look into having a patio if you do not already have one. Chances are it will make entertaining much easier. You will not need to bother about where you are going to seat everybody or where you are going to eat as well as prepare food. You can just do everything in the kitchen as well as on the outdoor patio. You can even braai on the patio with out getting your home filled with smoke.

For more information about internal stone cladding, go to our website, http://www.smartstone.co.za

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Louie Dale

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Sell corn and beans sooner rather than later: Purdue University economist

A Purdue University economist says farmers may be better selling their corn and soybeans now than storing in hopes of higher prices later.

In most cases, farmers should skip storage and take their grain directly to the elevator, Corinne Alexander said in a Purdue release.

"From an economics perspective, in short crop years one of the things we tend to see is that prices peak early, either before or during harvest, and then decline through the remainder of the marketing year," Alexander said. "The market is giving a strong signal to farmers to deliver early and at harvest because storage will not be profitable. This is true for both corn and soybeans."

Farmers considering waiting out the market for even higher prices could be leaving money on the table if they put their grain in a bin, Alexander said. Prices are likely to come down in the first quarter of 2013 as South American farmers harvest their corn and soybeans and provide some relief for stressed world stocks, she said.

There are only two reasons farmers should store grain in a short crop year, Alexander said.

"Those would include livestock producers who are supplying their own feed or producers who have contracts with either food or ethanol processors where the contract specifies a later delivery date," she said.

In the same release, Purdue grain quality specialist? Richard Stroshine said storing grain could present a host of challenges this fall, including drydown methods, mould, leftover fine material in bins and insects.

Source: http://www.grainews.ca/issues/ISArticle.asp?aid=1001642424&ref=rss

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Turkey probes possible Iran link in bombing

ISTANBUL (AP) ? Turkey has said it is investigating whether another country, possibly Iran, was involved in an explosion that killed nine people near Syria earlier this week. The announcement reflects concern about spillover from the war in Syria as well as increasing tension with Iran, a regional power that supports Syrian President Bashar Assad.

Turkey blamed a Kurdish rebel group, the PKK, for the attack in the southern city of Gaziantep. In a separate incident near the Iraqi border, Turkish media reported Thursday that five soldiers and 16 Kurdish militants died in a nighttime ambush of a military convoy and an ensuing operation by security forces.

Some Turkish officials allege there are links between the PKK, which denied it carried out the bombing, and Syrian intelligence. Turkey backs the Syrian opposition in its war with forces loyal to Assad, and relations between Ankara and Damascus have sharply deteriorated since the conflict began in March 2011.

In an interview Wednesday night with CNN-Turk television, Deputy Prime Minister Bulent Arinc left open the possibility that Iran might be a culprit in Monday's bombing near a police station in Gaziantep.

"It's not just about Syria ? connected to it or limited to it," Arinc said. "All foreign elements who may be involved in our geography."

Asked if that included Iran, he said: "It could be Iran, it could be here or it could be there."

Turkey and Iran have expanded trade in past years and tamped down their traditional rivalry, but sharp differences over the Syrian conflict as well as Turkey's decision to host a NATO radar that would send a warning if Iran fires missiles have led to increasingly tense rhetoric on both sides.

Hossein Naghavi, spokesman for Iran's parliamentary committee on national security and foreign policy, suggested that Turkey was jeopardizing its own security with its Syria policy and that the bombing in Gaziantep was the result of "terrorist groups" that were reacting to its position.

"Turkey is now facing an internal crisis and it would be better for it to solve its own domestic problems rather than intervening and expressing hostile remarks" against Syria, Naghavi said Tuesday in remarks carried by ICANA, the news website of the Iranian parliament.

In July, Turkish media reported that a dozen people suspected of links to the al-Qaida network were detained in southern cities, including Gaziantep. U.S. officials and others worry that Syria could become a new foothold for insurgents inspired by al-Qaida who are currently fighting on the opposition's side.

In an analysis published just before the Gaziantep bombing, Stratfor, a U.S. research center, said Turkey faced the possibility of a backlash.

"If Ankara is expanding its involvement in Syria, it will do so in a measured fashion because it?will be fearful of pushback from the Syrian regime and Iran via the Kurds," the report said.

Source: http://news.yahoo.com/turkey-probes-possible-iran-bombing-153051988.html

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electricpig: Facebook app update for iOS: Version 5.0 lands, finally makes it not s**t: http://t.co/iyG7DRGa

Sorry, Readability was unable to parse this page for content.

Source: http://twitter.com/electricpig/statuses/238955075144392704

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Which telescopes could lose out in astronomy's big budget crunch?

Federal budget pressures in the US could force the organization that runs publicly funded observatories to divest itself of six telescopes. The list points to new priorities in astronomy.?

By Pete Spotts,?Staff writer / August 23, 2012

This 1998 file photo shows the 4-meter telescope on the top of Kitt Peak west of Tucson, Ariz., as storm clouds pass overhead.

David Sanders/Arizona Daily Star/AP/File

Enlarge

For astronomers in the United States it's d?j? vu with a wrenching twist ? the possible closure of some of the most heavily used observatories the federal government funds.

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In 1995, the prospect of flat federal science budgets prompted calls to privatize or close workhorses such as the Kitt Peak Observatory near Tuscon, Ariz. That would ease the squeeze on other big-ticket observatory projects in the pipeline, the argument went.

Seventeen years later, telescopes at Kitt Peak, which avoided previous appointments with a broker, are again the budgetary bulls-eye.

This time the fiscal picture is far more bleak, and the projects in the pipeline are more ambitious. Thus, a panel advising the National Science Foundation (NSF) has recommended that the agency writing the checks for publicly supported observatories divest itself of six facilities as quickly as possible over the next four years.

The goal is to ensure enough federal research dollars to allow the US to participate in high-priority observatory projects through the end of the decade and have enough money left to supply research grants astronomers and their grad students need to use the new telescopes.

Aside from Kitt Peak's three largest telescopes, the divest-it list includes a gleaming white, 328-foot-diameter radio telescope at the National Radio Astronomy Observatory's Greenbank, W. Va., facility ? dedicated 12 years ago and built at a cost of nearly $60 million. Four other scientifically productive telescopes or telescope arrays scopes are on the list as well.

Grappling with the issue wasn't easy, notes Debra Fischer, a Yale University astronomer who served on the advisory panel making the recommendations. Federally funded observatories serve as portals to the universe for a large number of astronomers who don't populate the faculties of universities with fiscal angels or pockets sufficiently deep to build their own observatories.

Still, "at the end of the day, I feel like we're protecting science for the next generation, even though it hurts right now," she says.

At their broadest, the recommendations reflect two fundamental but related changes in astronomy.

One is the move into what University of Wisconsin astronomer Jay Gallagher as well as others have called the era of "big science."

The easy questions about the birth and evolution of the universe from its grandest to its smallest scales have been answered. The remaining questions are tougher. They require bigger telescopes in space and on the ground to spot the most distant, hence fainest, objects. And they require increasingly sophisticated instruments bolted to the back ends of those telescopes to help astronomers convert that faint light into answers.

The bigger the telescope, the bigger the price tag.

Source: http://rss.csmonitor.com/~r/feeds/csm/~3/sqC1p4eDqaQ/Which-telescopes-could-lose-out-in-astronomy-s-big-budget-crunch

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Celebrities Who Adore Their Pets (PHOTOS)

www.celebuzz.com:

Miley Cyrus woke up to a pleasant surprise from one of her dogs on Monday.

Read the whole story at www.celebuzz.com

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Source: http://www.huffingtonpost.com/2012/08/22/celebrities-who-adore-their-pets_n_1821136.html

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Govt. gene sleuths stop superbug that killed 6

In this photo taken Aug. 21, 2012, Dr. Tara Palmore, deputy hospital epidemiologist at the National Institutes of Health Clinical Center, left, and Dr. Julie Segre, a geneticist with the National Human Genome Research Institute, pose at the NIH Clinical Center in Bethesda, Md. Last year a deadly superbug spread through the nation's leading research hospital, killing six patients before it could be stopped. Scientists at the National Institutes of Health hospital in Bethesda, Md., scrubbed with bleach, locked down patients and even ripped out plumbing. In the end, it took gene detectives analyzing the germ's DNA to trace it to its source. It came from a New York City patient who was admitted for a medical study. (AP Photo/Patrick Semansky)

In this photo taken Aug. 21, 2012, Dr. Tara Palmore, deputy hospital epidemiologist at the National Institutes of Health Clinical Center, left, and Dr. Julie Segre, a geneticist with the National Human Genome Research Institute, pose at the NIH Clinical Center in Bethesda, Md. Last year a deadly superbug spread through the nation's leading research hospital, killing six patients before it could be stopped. Scientists at the National Institutes of Health hospital in Bethesda, Md., scrubbed with bleach, locked down patients and even ripped out plumbing. In the end, it took gene detectives analyzing the germ's DNA to trace it to its source. It came from a New York City patient who was admitted for a medical study. (AP Photo/Patrick Semansky)

In this photo taken Aug. 21, 2012, Dr. Tara Palmore, deputy hospital epidemiologist at the National Institutes of Health Clinical Center, left, and Dr. Julie Segre, a geneticist with the National Human Genome Research Institute, pose at the NIH Clinical Center in Bethesda, Md. Last year a deadly superbug spread through the nation's leading research hospital, killing six patients before it could be stopped. Scientists at the National Institutes of Health hospital in Bethesda, Md., scrubbed with bleach, locked down patients and even ripped out plumbing. In the end, it took gene detectives analyzing the germ's DNA to trace it to its source. It came from a New York City patient who was admitted for a medical study. (AP Photo/Patrick Semansky)

WASHINGTON (AP) ? Over six frightening months, a deadly germ untreatable by most antibiotics spread in the nation's leading research hospital. Pretty soon, a patient a week was catching the bug. Scientists at the National Institutes of Health locked down patients, cleaned with bleach, even ripped out plumbing ? and still the germ persisted.

By the end, 18 people harbored the dangerous germ, and six died of bloodstream infections from it. Another five made it through the outbreak only to die from the diseases that brought them to NIH's world-famous campus in the first place.

It took gene detectives teasing apart the bacteria's DNA to solve the germ's wily spread, a CSI-like saga with lessons for hospitals everywhere as they struggle to contain the growing threat of superbugs.

It all stemmed from a single patient carrying a fairly new superbug known as KPC ? Klebsiella pneumoniae that resists treatment by one of the last lines of defense, antibiotics called carbapenems.

"We never want this to happen again," said Dr. Tara Palmore, deputy hospital epidemiologist at the NIH Clinical Center.

Infections at health care facilities are one of the nation's leading causes of preventable death, claiming an estimated 99,000 lives a year. They're something of a silent killer, as hospitals fearful of lawsuits don't like to publicly reveal when they outfox infection control ? yet no hospital is immune.

Wednesday, government researchers published an unusually candid account of last year's outbreak, with some advice: Fast sequencing of a germ's genome, its full DNA, may be essential. It can reveal how drug-resistant bacteria are spreading so that doctors can protect other patients.

"This is not an easy story to tell," said Dr. Julie Segre, a senior investigator at NIH's National Human Genome Research Institute. She led the genetic sleuthing that found the bug hiding in sink drains and, most chilling, even in a ventilator that had been cleaned with bleach.

Infection-control specialists at other hospitals called this detailed anatomy of an outbreak, published in the journal Science Translational Medicine, important to share.

"They were able to demonstrate that this sneaky little bug was able to stay alive and get transmitted in ways they hadn't quite predicted before they had the detailed genetic information," said Dr. Sara Cosgrove, associate hospital epidemiologist at Johns Hopkins University. "It's very revealing."

"Absolutely this could happen in any hospital," said Dr. Deverick Anderson, co-director of a Duke University infection control network that advises smaller community hospitals.

"This is really exciting stuff, cutting-edge technology, to try and better understand how these infections get spread," he added. That in turn may lead to new protections, important because "there's something that's very, very wrong about going to a hospital and becoming more ill."

Normally, the Klebsiella bacteria live in human intestines and don't harm people with healthy immune systems. But the multidrug-resistant strain named KPC has emerged over the past decade to become a fast-growing threat in intensive care units, spreading easily between very ill people and killing half of those it sickens. Worse, people can carry KPC without symptoms unless the germs slip into the urinary tract or bloodstream ? theirs or the person's in the next bed ? through a catheter or surgical wound.

The 243-bed NIH Clinical Center, in Washington's suburbs, is a unique hospital, only treating people enrolled in government research studies.

So on June 13, 2011, a research nurse carefully checked the medical records as a New York City hospital transferred a study participant who had become critically ill with a rare lung disease. The nurse found that the patient had KPC as well.

The woman went into strict isolation: Everyone entering her room donned a protective gown and gloves and rigorously washed their hands. Her medical equipment got special decontamination. All other patients in the ICU had their throats and groins tested regularly to see if the bug was spreading.

All seemed OK. The woman recovered, and went home on July 15.

Fast forward three weeks. Now a man with cancer has KPC despite never crossing paths with Patient No. 1. Ten days later, a woman with an immune disease fell ill, too. Both died of the infection.

Did they arrive carrying their own KPC bacteria, or did that first patient's germ somehow escape into the hospital? Standard tests couldn't tell. Segre, the geneticist, turned to DNA.

As bacteria multiply, mistakes appear and are repaired in their genetic code. Sequencing that genome allowed Segre to follow differences in single genetic letters like a trail of the germ's transmission and evolution.

Sure enough, the KPC originated from the New York patient despite NIH's precautions. Testing bacteria from the 17 additional patients who ultimately caught it shows the KPC was transmitted three separate times from Patient No. 1, and then spread more widely.

Even this sophisticated technology couldn't prove exactly how transmission occurred. But it turns out that Patient 3 had been in the ICU at the same time as the New York woman and really was the next infected, silently carrying the bug longer before becoming sick. That was enough time for Patient 3's infection to spread to Patient 2, who just got sick faster.

Meanwhile, NIH was making big changes. All the ICU patients underwent more invasive testing, using rectal swabs, to check for silent germ carriers. A new wall created a separate ICU to house them. Doctors, nurses, even janitors assigned there could work nowhere else, and monitors were paid to make sure everyone followed infection-control rules.

Yet a patient a week was either becoming infected or found to be a silent carrier of the same KPC strain.

"Honestly, we were very scared at that point," Segre recalled.

Test after test never found the bug on hospital workers' hands. Tainted objects like the ventilator couldn't be ruled out ? but NIH adopted more complex and expensive decontamination, using robot-like machines to spray germ-killing hydrogen peroxide into the tiniest of crevices in all affected rooms and equipment.

Still, November brought more bad news: The outbreak strain had escaped the ICU, as two patients who'd never been there now were carrying it. A new isolation room was built, and all 200-plus patients in the hospital started undergoing rectal testing.

The outbreak now is over, the last carrier found in December. But NIH isn't dropping its guard. The isolation room remains, used every time one of the seven outbreak survivors returns to the hospital for their ongoing research studies ? because they still carry the strain. Those rectal tests continue, hospital-wide once a month, to be sure no new KPC strain sneaks in.

Bacterial sequencing is becoming fast and cheap enough for most large hospitals to use during tough outbreaks, said Dr. Lance Peterson, microbiology and infectious disease director at NorthShore University HealthSystem in Evanston, Ill.

But another lesson is how much it takes to guard against these bugs sneaking in in the first place. Peterson said his hospital does weekly rectal testing of every ICU patient as a precaution.

"There's better technology becoming available for your hospital to prevent these bacteria from spreading, and this is what you should expect from your hospital," he said.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/386c25518f464186bf7a2ac026580ce7/Article_2012-08-22-Superbug%20Outbreak/id-fd8e18278280424dbe0bd9977c01dce1

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